Natural Healthcare in Etobicoke


Summit Natural Health Centre, conveniently located in central Etobicoke, offers naturopathic medicine, chiropractic, massage therapy, acupuncture and more.  From digestive and skin problems to chronic pain and fatigue and everything in between, whatever your concern happens to be, natural healthcare can help.  Here’s how:

Continue reading

Natural Healthcare: Who Is A Good Candidate?


How do I know if I’m a good candidate for natural healthcare?

That’s an important question. Your health is precious and you’ll want to make the most of any investment in it.  In fact, we think this question is so important that we created an ebook, The Remedy, to help answer it.

The Remedy will not only help you understand if natural healthcare is a good fit for you, it will provide you with practical guidance on how to integrate natural healthcare interventions with the conventional care you may already be receiving.

Excerpt from The Remedy:

“Anyone can benefit from natural healthcare, but those who benefit most are:

  • frustrated with the conventional model for healthcareThe Remedy - Your Guide to Natural Healthcare
  • interested in reducing or avoiding dependence on medication
  • struggling with chronic health concerns that haven’t responded well to conventional treatment
  • seeking ways to improve all facets of their health

The most important thing about people who benefit from natural healthcare is that they are willing to make changes that will lead them to a life of greater balance and wellbeing“.

Click here to get your free copy.

7 Keys to Living Successfully With Chronic Conditions


7 Keys

Roughly half of the people around you are living with chronic illnesses.  Perhaps you are one of them.              Like everything else in life, you can choose to suffer with your condition, or you can learn to live with it gracefully.  I say “choose” because your attitude about your condition is a choice – it’s something you can change – and your attitude determines how well or poorly you will live with it.

With that in mind, here are 7 things that influence how gracefully you handle your condition.
Continue reading

Burnout or Balance? It’s Your Choice

Burnout or Balance
Sometimes burnout charges into your life; sometimes it sneaks up on you.

Serious burnout results from the interplay of circumstances and personality.  Circumstances such as your job, financial and relationship stresses.  Personality factors such as ambition/drive, altruism, and degree of comfort in setting boundaries.

Your health plays a role too, especially if you are dealing with or susceptible to depression and anxiety.

The first step to dealing with something is always to acknowledge you have a problem.  If you continue to think you have to “tough it out”, or that ignoring it will make it go away, you will continue to have episodes of burnout.
Continue reading