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Gluten-Free Pumpkin Apple Muffins

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Gluten-Free Pumpkin Apple Muffins
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Gluten-Free Pumpkin Apple Muffins

Recipe by Summit Natural Health CentreCourse: Breakfast, SnacksDifficulty: Medium
Servings

18

servings
Prep time

30

minutes
Cooking time

35

minutes

Ingredients

  • 2 1/2 c gluten free flour

  • 1 tbs pumpkin pie spice

  • 1 tsp gluten free baking soda

  • 1/2 tsp sea salt

  • 2 eggs, lightly beaten

  • 1 c pure maple syrup

  • 1 c pumpkin puree

  • 1 c unsweetened applesauce

  • 2 c finely chopped, peeled apples

Directions

  • Preheat oven to 350F.
  • In a large bowl, combine flour, pumpkin pie spice, baking soda and salt.
  • In a medium bowl, combine eggs, pumpkin, applesauce and maple syrup.
  • Stir wet ingredients into dry ingredients just until moistened.
  • Fold in apples.
  • Fill paper lined muffin tins 3/4 full.
  • Bake at 350F for 30-35 minutes.
  • Cool in pan for 10 minutes before removing to a wire rack.