Healthy Homemade Breakfast Sandwich

on

Healthy Homemade Breakfast Sandwich

Recipe by Summit Natural Health CentreCourse: Breakfast, BrunchDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

3

minutes

Ingredients

  • 1 whole grain English Muffin (i.e. Ezekiel 4:9 Sprouted Whole Grain English Muffins)

  • 1 tbsp. prepared pesto (optional)

  • ½ cup baby spinach or arugula

  • ½ tbsp. butter or oil

  • 1 egg

  • Salt and pepper

  • 2 thin slices aged cheddar or mozzarella

Directions

  • Melt butter in pan over medium heat. Crack egg into pan, season with salt and pepper. Top with cheese, cover with lid. Remove from heat once egg is cooked (2-3 minutes).
  • Meanwhile, toast English muffin. On one half of English muffin, spread pesto, top with spinach, egg and cheese, and then finish sandwich with other half of English muffin.