Botanical medicine can offer inexpensive and safe alternatives to many pharmaceuticals.
The World Health Organization estimates that botanicals are the major form of medicine for two thirds of the world’s population and that 80% use botanical medicines regularly to some degree.
The Journal of the American Medical Association reported that in the U.S. 106,000 patients died from and 2.2 million were seriously injured by adverse effects of pharmaceuticals in 1994. But just as pharmaceuticals have risks and side effects, so do botanical medicines.
It’s a common misconception that “natural” means “safe”. Botanicals can interact with other substances you may be taking, such as medications, vitamins, and food. Before you take any botanical medicine, check that it’s safe for you by consulting a naturopathic doctor, an accredited herbalist or a pharmacist.