R1, Recipes

Cashew Cream Chicken with Sweet Potato and Broccoli

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Cashew Cream Chicken with Sweet Potato and Broccoli
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Cashew Cream Chicken with Sweet Potato and Broccoli

Recipe by Summit Natural Health CentreCourse: MainDifficulty: Medium
Servings

4

servings
Prep time

30

minutes
Cooking time

1

hour 

Ingredients

  • 6 chicken thighs or breasts, bone-less/skinless

  • 2 c sweet potato, cut into 1/4” pieces

  • 2 tbs extra virgin olive oil

  • 1 recipe Mock Sour Cream and Chive Dip

  • 1 tbs fresh lemon juice

  • 2 tbs italian seasoning

  • 1 c finely chopped fresh parsley

  • 1/2 head broccoli

  • olive oil, lemon juice and sea salt to dress broccoli to taste

Directions

  • Preheat oven to 350 degrees.
  • Place chicken and sweet potatoes in a large bowl and add oil, lemon juice and italian seasoning. Toss to coat.
  • Place chicken pieces in the centre of a large baking dish, surrounded by sweet potatoes.
  • Mix Mock Sour Cream and Chive Dip with parsley and spread across top of chicken.
  • Bake uncovered for 60 minutes.
  • While chicken is baking, put a little water in a steamer, bring to a boil and add broccoli. Steam lightly until slightly crunchy.
  • Dress the broccoli with olive oil, lemon juice and sea salt to taste.

Notes

  • Adapted from:  Julie Daniluk “Meals that Heal”