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Roughly half of the people around you are living with chronic illnesses and chronic pain conditions. Perhaps you are one of them.
This post originally appeared in Quora. Recently, a Twitter follower asked me what she could do about deteriorating quality and quantity of sleep, and advised she is taking the medication pregabalin, also known as Lyrica. Bad sleep is a hallmark symptom of fibromyalgia, but it can also be caused by many other conditions. Because fibromyalgia…