Happiness and Health

Resilience, happiness and laughter have positive effects on health. Learn more.


Thoughts and images to inspire and uplift.

Hot Topics

A collection of posts on controversial subjects…


Science news you might want to know.

Poor Sleep, Fibromyalgia and Pregabalin

This post originally appeared in Quora. Recently, a Twitter follower asked me what she could do about deteriorating quality and quantity of sleep, and advised she is taking the medication pregabalin, also known as Lyrica. Bad sleep is a hallmark symptom of fibromyalgia, but it can also be caused by many other conditions. Because fibromyalgia…