Water: Is Alkaline Water A Miracle Or A Scam?

The internet has made it easy to promote products of questionable value that claim to provide health benefits.  It is prudent to verify the health claims before spending extra on these items.  Here is an example: What is the benefit of alkaline ionized water to health? There are no credible health benefits attributable to alkaline…

Water: Quality

Does Water Quality Matter? This is the second of 2 articles looking at the importance of water.  In the first article, I discussed the importance of quantity – ensuring that you’re drinking enough.  In this article, I’m going to look at the importance of water quality. In North America, we have access to an abundance of water…