Happiness and Health


The Reality of “Reality”

I have a friend who is inclined to be negative. This person always sees the glass as half-empty (GHE). Being ...
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The Gratitude Experiment

The pursuit of happiness through the experience of gratitude is one of my pet projects. Gratitude not only improves your ...
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Worried Sick: Healing Anxiety

It is often said that everything we feel originates from two basic emotions: love and fear. On an everyday basis, ...
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Celebrities, Addiction, Gratitude and Health

Cory Monteith's death from a drug overdose has resulted in a stew of sadness inside me as I think about ...
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Count Your Blessings

Research on the connection between gratitude and health goes back decades now. Abraham Maslow is a famous psychologist who is ...
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