Are You A Stress Addict?

Are You Addicted To Stress? Stress is a fact of everyday life that can have more of an impact than we realize. Stress changes the chemistry of our bodies in ways that can have long term significance. This article looks at the physical changes induced by stress that can lead to stress “addiction” as well…

Flu: The Heroism of Prevention and Containment

Flu shot programs are available in most areas in Canada. If you don’t want to get the shot, you can still provide some protection to yourself and others through other means. The great thing about non-vaccine methods of protection is that they are natural and not-specific to the type of disease-causing organism.  Although the information…

Advanced Nutritional Information

The Main Focus The brain is very sensitive to changes in blood sugar (glucose). Research has shown low glucose can alter the perception of pain [1]. Low glucose can also contribute to fatigue [2]. Given that pain and fatigue are the main symptoms of many “invisible illnesses, it make sense that moderating glucose fluctuations could…

9 Tips For Easier Dieting

How can you make dieting easier? Some people find changing the way they eat incredibly difficult. They view it as a committment to a lifetime of deprivation. If you have to stop eating foods that cause symptoms of disease, such as gluten, the “deprivation” will result in better health. If you are making changes to…

Summit Natural Health Centre is a full service naturopathic and chiropractic clinic located in Islington Village on Dundas Street in Etobicoke.  From allergies to digestive and skin problems to chronic pain and fatigue and everything in between, we can help with anything that concerns you.  Healthcare can be comfortable – let us show you how. Roughly…

Counseling

Counseling. Because wellness starts with what you think. It’s true. Scientific research in the field of psychoneuroimmunology has helped us to better understand the connection between the mind and the body. Because of the strength of this connection, naturopathic care integrates counseling techniques, stress management and biofeedback with other forms of treatment when indicated. Stress…

Treat your condition, effectively

We treat most conditions, and provide preventative care programs for improving your specific health condition, slowing age-related changes, balancing your immune system, eliminating inflammation, managing health risks associated with conditions common in your family, and stress reduction. Many of the conditions we treat are chronic and painful. We know what it’s like to live with…

Chiropractic Care

The spinal and extremity mobilization and manipulation techniques featured in chiropractic care have been used by various cultures for thousands of years. MANUAL THERAPIES Chiropractic care is a form of physical medicine that involves the evaluation of patient concerns based on a comprehensive medical history, detailed physical assessment and lab work to yield a diagnosis…