R4, Recipes

Sprout Salad with Blueberries

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Sprout Salad with Blueberries
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Sprout Salad with Blueberries

Recipe by Summit Natural Health CentreCourse: SaladsDifficulty: Easy
Servings

2

servings
Prep time

20

minutes
Cooking timeminutes

Ingredients

  • 2 c sunflower or pea sprouts

  • 1/4 c sliced red pepper

  • 1/2 c blueberries

  • 1/2 c snow peas

  • 1 tbs dairy free pesto

  • 2 tbs lemon juice

  • 2 tbs hemp hearts

  • 1/2 tsp raw honey

  • sea salt to taste

Directions

  • Combine sprouts, red pepper, blueberries and snow peas in a large bowl.
  • In a small mason jar, add oil, pesto, lemon juice, honey and salt. Shake until well mixed.
  • Pour over salad and top with hemp hearts.