Name: Tilapia Tacos
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 4-6 ounces tilapia fillets; cayenne pepper to taste; 2 tbs extra virgin olive oil; red and yellow pepper, thinly sliced; 2 scallions, diced; 2 garlic cloves, minced; 2 tbs chopped fresh cilantro; bibb or butter lettuce leaves; small avocado, thinly sliced

Tilapia Tacos

Recipe by Summit Natural Health Centre

0.0 from 0 votes

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

4-6 ounces tilapia fillets
cayenne pepper to taste
2 tbs extra virgin olive oil
red and yellow pepper, thinly sliced
2 scallions, diced
2 garlic cloves, minced
2 tbs chopped fresh cilantro
bibb or butter lettuce leaves
small avocado, thinly sliced

Directions

Season tilapia with cayenne pepper, and set aside.
Heat oil in a cast iron skillet over medium flame. Add pepper and scallions. Sauté for three minutes. Toss in garlic and continue cooking for one minute.
Move veggies to sides of pan, making room for fish in the center. Add fish to pan and cook for four minutes, turning at the halfway point.
Remove fish from pan and cut into bite-sized pieces. Cover with veggies and sprinkle with cilantro. Carefully scoop into lettuce leaves and top with avocado slices.