Honey Mustard Turkey Burgers

jmckenziend
Honey Mustard Turkey Burgers
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Honey Mustard Turkey Burgers

Recipe by Summit Natural Health Centre
0.0 from 0 votes
Servings

4

servings
Prep time

25

minutes
Cooking time

15

minutes

Ingredients

  • ¼ cup coarse-grained mustard

  • 2 tbsp. honey

  • 1 lbs. ground turkey breast

  • ¼ tsp. salt

  • ¼ tsp. freshly ground pepper

  • 2 tsp. grapeseed oil

  • 4 whole-grain or gluten-free buns, split and toasted

  • Lettuce, tomato, onion slices for garnish

Directions

  • Prepare a grill or frying pan.
  • Whisk mustard and honey in a small bowl until smooth.
  • Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
  • Lightly brush the burgers on both sides with oil. Cook until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on buns with lettuce, tomato and onion slices.

Notes

  • Adapted from: http://www.eatingwell.com/recipes/honey_mustard_turkey_burgers.html