Chicken Curry with Brown Rice

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Chicken Curry with Brown Rice

Recipe by Summit Natural Health Centre
Servings

4

servings
Prep time

20

minutes
Cooking time

40

minutes

Ingredients

  • 1 lb chicken, chopped into bite-sized pieces

  • 3 green chilies

  • 1 tbs cumin

  • 1/4 tsp sea salt

  • 1 tbs coconut oil

  • 2 onions, diced

  • 4 tomatoes, diced

  • 3 cloves of garlic, chopped

  • 1/2 tsp turmeric powders

Directions

  • Cook brown rice according to package directions.
  • In a frying pan, heat oil to medium.
  • Add tomatoes, chicken, green chilies, garlic, ginger, cumin seeds, coriander and turmeric.
  • Cover and cook on moderate high heat for 10 – 15 minutes. Remove lid and stir.
  • Add onions and leave on stove until rice is cooked.
  • Serve over brown rice.

Notes

  • Use water to thin the sauce to the desired consistency.
  • Add 60 ml of coconut milk for a creamier sauce.