Garlic Rosemary White Bean Dip

Garlic Rosemary White Bean Dip

Recipe by Summit Natural Health CentreCourse: SnacksDifficulty: Easy
Servings

8

servings
Prep time

20

minutes
Cooking timeminutes

Ingredients

  • 3 cups cooked white beans

  • ¼ cup extra virgin olive oil

  • 1 large lemon, juiced (~1/4 cup)

  • 1 to 2 cloves garlic, peeled and chopped

  • 1 tbsp. fresh rosemary

  • ½ tsp. sea salt

  • Water or reserved bean cooking liquid, as needed

Directions

  • Place all ingredients, except water/bean cooking liquid, into a food processor fitted with the “s” blade or blender.
  • Process until very smooth and creamy adding bean cooking liquid as necessary to reach desired consistency (start by adding a tablespoon or so at a time).
  • Enjoy with raw veggies.