Egg Muffins

Egg Muffins

Recipe by Summit Natural Health CentreCourse: BreakfastDifficulty: Easy
Servings

6

servings
Prep time

30

minutes
Cooking time

45

minutes

Ingredients

  • 6 eggs

  • 1/2 c. chopped vegetables, e.g. zucchini

  • 5 turkey sausage links

  • 1/2 c. grated mozzarella cheese

  • salt (optional)

  • vegetable oil/spray

Directions

  • Preheat oven to 350 degrees F and coat muffin tin with cooking oil/spray.
  • Put vegetables in paper towel and squeeze out excess moisture.
  • Brown the sausage links in a skillet and chop into small pieces.
  • Whisk eggs in a large mixing bowl. Incorporate cheese, vegetables and sausage. Sprinkle with salt, if using.
  • Fill six muffin cups with the egg mixture and bake 25 minutes or until sides are golden brown.