Blueberry Energy Balls


Blueberry Energy Balls

Recipe by Summit Natural Health CentreCourse: Dess, SnackDifficulty: Medium


Prep time


Cooking timeminutes


  • 1/2 serving of a “greens” powder

  • 1 1/4 c cashews (chopped)

  • 2 tbs chia seeds

  • 1/2 c unsweetened shredded coconut (additional needed for rolling)

  • 1/2 c dried blueberries (chopped)

  • 3/4 c medjool dates (pitted & chopped)

  • 1 tbs fresh lemon juice

  • 1 tsp lemon zest

  • 1/2 tsp pure vanilla extract

  • pinch of sea salt

  • 1-3 tbs of water (as needed)


  • In a food processor or blender, mix cashews, chia seeds and coconut until they become a corse meal.
  • Add blueberries, dates, lemon juice and zest, vanilla, salt and greens powder until a solid is formed.
  • Add water if needed to reach desired consistency.
  • Taste test and add more lemon or vanilla.
  • Roll into small 1” balls.
  • Roll balls in shredded coconut.
  • Store in an airtight container in the fridge for up to a week or freeze.

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