Cabbage Soup

on

Cabbage Soup

Recipe by Summit Natural Health Centre
Servings

2

servings
Prep time

20

minutes
Cooking time

45

minutes

Ingredients

  • 1 tbsp organic coconut oil

  • 2 small cloves garlic, minced

  • 1/3 cup onion, finely minced

  • 5 cups cabbage, chopped

  • 2/3 cup carrot, chopped

  • 1/3 cup celery, chopped

  • 4 cups chicken or vegetable broth

  • 1 tsp salt (adjust to taste)

  • 1/2 tbs dried or fresh parsley

  • 1 tbsp tomato paste

  • Dash of celery seed

Directions

  • In a soup pot, melt coconut oil and sauté the garlic and onion until softened.
  • Add in cabbage and carrot.
  • Cook on medium heat until cabbage and carrot are softened, about 10 minutes. Stir often.
  • Add celery then continue to fry for about 5 minutes.
  • Add broth, spices and tomato paste.
  • Reduce heat to a low simmer for about 1/2 an hour.