Chocolate Almond Banana SmoothieCourse: Breakfast, Snacks, SmoothiesDifficulty: Easy
1 large frozen banana
1 tbsp almond butter
1 cup almond milk
1 tbsp organic cocoa powder
1 tbsp ground flax seed
1/2 scoop of protein powder (about 10g protein)
- Blend until rich and creamy.
- If adding protein powder, enjoy your all-natural post workout smoothie with the ideal 3:1:1 ratio of carbs/protein/fats.
- Adapted from: peakresultsnutrition.ca