Coconut Tomato Soup

on

Coconut Tomato Soup

Recipe by Summit Natural Health CentreCourse: SoupsDifficulty: Medium
Servings

4

servings
Prep time

20

minutes
Cooking time

1

hour 

Ingredients

  • 10 large ripe tomatoes (diced)

  • 1 1/2 sweet onion, chopped

  • 4 cloves of garlic, minced

  • 1/4 c white wine

  • 6 tbs tomato paste

  • 6 c vegetable stock

  • 1 can coconut milk (400 ml)

  • 3 tbs coconut oil

  • salt & pepper to taste

  • basil (chooped) for garnish

Directions

  • Toss diced tomato and 1 onion with 2 tbs melted coconut oil, salt and pepper.
  • Put on a cookie sheet and bake at 350 degrees for 40 minutes.
  • In a large pot, saute leftover onion and garlic until soft, then add wine and cook for 3 more minutes.
  • Add tomato paste, vegetable stock and oven roasted tomato mixture.
  • Boil for 10 minutes then turn on low heat to simmer for another 20 minutes.
  • Add coconut milk and hand blend until smooth.
  • Top with fresh basil.