Name: Healthy Homemade Breakfast Sandwich
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: 1 whole grain English Muffin (i.e. Ezekiel 4:9 Sprouted Whole Grain English Muffins); 1 tbsp. mashed avocado or guacamole; ½ cup baby spinach or arugula; ½ tbsp. butter or oil; 1 egg; Salt and pepper; 2 thin slices aged cheddar or mozzarella

Healthy Homemade Breakfast Sandwich

Recipe by Summit Natural Health Centre

0.0 from 0 votes

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

1 whole grain English Muffin (i.e. Ezekiel 4:9 Sprouted Whole Grain English Muffins)
1 tbsp. mashed avocado or guacamole
½ cup baby spinach or arugula
½ tbsp. butter or oil
1 egg
Salt and pepper
2 thin slices aged cheddar or mozzarella

Directions

Melt butter in pan over medium heat. Crack egg into pan, season with salt and pepper. Top with cheese, cover with lid. Remove from heat once egg is cooked (2-3 minutes).
Meanwhile, toast English muffin. On one half of English muffin, spread avocado, top with spinach, egg and cheese, and then finish sandwich with other half of English muffin.