Benefits of Natural Healthcare

Could you experience benefits from natural healthcare?   Natural healthcare can work effectively for almost anyone. We treat most health conditions, and provide preventative care programs for improving your health, slowing age-related changes, balancing your immune system, eliminating inflammation, stress reduction and managing health risks associated with conditions common in your family. Who Benefits? Almost anyone…

Registered Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function…

Chiropractic Care

Research shows chiropractic care delivers results. Manipulation is a high velocity, low amplitude thrust to the synovial joints of the spine or joints of extremities to affect the motion and function of the joint, whereas mobilizations use a low velocity, low amplitude, oscillatory approach. Dr. Lau practices the Diversified Technique which uses specific manual thrusts…

Rx: Laughter

The following video got me giggling…I hope it does the same for you.

Things Happy People Do

Research has shown that people who consistently perceive themselves to be happy engage in certain behaviours on a regular basis that contribute to their happiness.  Adopting these behaviours can help less happy people change their state. Here is a list of some of the things happy people do: Express GratitudeWe all have wants and needs,…

Worried Sick: Healing Anxiety

It is often said that everything we feel originates from two basic emotions: love and fear. On an everyday basis, fear tends to manifest as worry.  We medicalize this in the condition of anxiety. When you consider the number of people whose lives will be limited by anxiety at some point, the personal and social…

Mysterious Maladies 3: SLE

SLE is more properly known as systemic lupus erythematosus.  While it’s a little less mysterious than CFS or fibromyalgia, it resembles these conditions in that its hallmarks are pain and fatigue, and its cause is unknown.  Another hallmark symptom is the butterfly rash, as illustrated here.

Count Your Blessings

Research on the connection between gratitude and health goes back decades now. Abraham Maslow is a famous psychologist who is known for his theories regarding the so-called “Hierarchy of Needs“. In the late 1960’s/early 1970’s, he put forward the position that the experience of gratitude has a big impact on psychological health.  At the bottom…

Mysterious Maladies 1: Fibromyalgia

This article on fibromyalgia will be the first of a series on “mysterious maladies”, those poorly-understood conditions that affect people so significantly. Description Fibromyalgia is a condition that defies categorization.  Researchers and other experts in health care have described it as: a “rheumatic” musculo-skeletal condition; a condition of the nervous system related to abnormal pain…

Detoxify Your Home and Garden

Are You Cleaning Or Polluting? Common household cleaning and garden products can make the air in and around your home thousands of times more polluted than the air outdoors in the world’s most polluted cities. These levels of pollution would trigger safety inspections in a workplace. Some scientists worry that long-term low-level exposure to chemicals…