Hippocrates said “Let food be thy medicine and medicine be thy food”.
Centuries later, Michael Pollan said “Eat food. Not too much. Mostly plants.”
These quotes demonstrate that the foundation for excellent health has not changed much through time – it is still very rooted in our diets. These delicious recipes will entice you to improve your health through the power of nutrition and the pleasure of good food.
Featured Recipe
All Recipes
- Adzuki Bean and Sweet Potato Hash
- Anchovy Rice Pasta
- Anti-inflammatory Cherry Blaster Smoothie
- Apple Quinoa Porridge
- Applesauce Mmmuffins
- Arame Salad
- Arugula and Pear Walnut Vinaigrette Salad
- Arugula, Sundried Tomato and Hemp Pesto with Brown Rice Pasta
- Asparagus Omelette
- Asparagus Salad Topped with Poached Egg
- Avocado Chocolate Mousse
- Avocado Salad Wraps
- Baked Halibut with Mint Artichoke
- Baked Sweet Potato Falafel with Cilantro Yogurt
- Banana Oatmeal Blender Pancakes
- Barbecued Rainbow Trout & Spinach Salad
- Barbecued Thai Veggie Skewers
- Barley Pilaf
- Beany Chocolate Brownie Smoothie
- Beany Vanilla Latte Smoothie
- Black Bean Dip
- Black Bean Quesadilla
- Blueberries & Greens Smoothie
- Blueberries with Lemon Cream
- Blueberry Energy Balls
- Blueberry Mango Smoothie
- Blueberry Mango Spinach Smoothie
- Broccoli Lentil Soup
- Buckwheat Oatmeal with Nuts and Berries
- Butternut Squash and Black Bean Burritos
- Cabbage Soup
- Carrot Soup with Orange and Ginger
- Cashew Cream Chicken with Sweet Potato and Broccoli
- Cauliflower Mash
- Cherries with Ricotta Cheese and Toasted Almonds
- Chia Pudding
- Chicken and Rapini with Feta Cheese on Toast
- Chicken and Tomato on Brown Rice Pasta
- Chicken Curry with Brown Rice
- Chicken Piccata with Steamed Rapini
- Chicken Walnut Salad
- Chickpea Blondies
- Chocolate Almond Banana Smoothie
- Chophouse Sirloin Salad
- Cinnamon Oatmeal Cookies with Raisins (Gluten-Free)
- Coconut Tomato Soup
- Curried Lentil Stew
- Egg Muffins
- Garlic Rosemary White Bean Dip
- Gingerbread Oatmeal
- Gluten-Free Pumpkin Apple Muffins
- Green Goddess Smoothie
- Green Salad with Maple Mustard Vinaigrette
- Green Veggie Smoothie
- Grilled Honey Glazed Halibut
- Grilled Shrimp and Cannellini Bean Salad
- Healthy Homemade Breakfast Sandwich
- High Protein Pancakes
- Homemade Trail Mix
- Honey Mustard Turkey Burgers
- Hummus
- Italian White Bean, Spinach and Beef Soup
- Kale and Egg Scramble
- Kale Chips
- Lemon Dill Salmon
- Lentil Beet Soup
- Lentil Walnut Tacos in Lettuce Wraps
- Lentil, Mushroom, Sweet Potato Shepherd’s Pie
- Life-Changing Bread
- Mango Walnut Spinach Salad
- Mock Sour Cream and Chive Dip
- Nutrition for the Noggin
- Orange, Tempeh and Brown Rice Salad
- Pan-Fried Salmon with Tomato Couscous and Asparagus
- Pasta with Sautéed Vegetables
- Perfectly Simple Guacamole
- Persian Barley and Bean Stew
- Persian Eggplant Quiche
- Persian Lamb Green Stew
- Pumpkin Bites
- Pumpkin Spice Granola
- Quinoa and Chickpea Salad
- Quinoa Salmon Burgers
- Raw Carrot Cake Balls
- Raw Chocolate Date Granola Bars
- Raw Chocolate Fudge
- Raw Thai Zucchini Noodles
- Roasted Cauliflower Steaks
- Roasted Chickpeas
- Salmon Panzanella
- Sautéed Shrimp with Fennel
- Sautéed Vegetables with Quinoa
- Southwest Tofu Scramble
- Sprout Salad with Blueberries
- Strawberry & Almond Butter Oatmeal
- Stuffed Portabella Mushrooms
- Sweet Potato Coconut Soup
- Sweet Potato Fries
- Sweet Potato Pancakes
- Sweet Potato Salad
- Sweet Potato Shepherd’s Pie
- Tempeh Wraps with Miso Dressing
- Tenderloin Rosa di Parma
- Tilapia Tacos (Gluten-Free)
- Tomato Mint Cucumber Salad
- Tuna Salad with Beans
- Turkey Chili
- Turkey Meatballs Marinara with Zucchini Noodles
- Vegan Carrot Muffins (Gluten-Free)
- Vegan Fresh Rolls
- Warm Turkey Cabbage Salad
- Watercress Soup
- Wild Rice Salad